The food we serve to our children has a great impact on their future health. Your child’s diet must have fresh fruits & vegetables, lean meats, whole grain breads, cereals, and healthy dairy products Here is a list of healthy …
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Category Archives: Diet for Children
Healthy Diet Plan for Preschoolers as Recommended by AAP
Preschool-aged children should be eating the same food as the rest of the family to ensure that they receive the nutrition that they need to fuel their bodies and minds. Their diets must be comprised of fresh fruits and vegetables, …
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